Preview Mode Links will not work in preview mode

As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! 

BONUS episodes & exclusive rewards at

Sign up for awesome, convenient therapy at 

Apr 16, 2018

This week the girls are joined by INCREDIBLE nutritionist Alexandra Catalano! Alexandra answered so many of the girls' burning nutrition questions and cleared up some common misconceptions regarding probiotics, veganism, and more. She also got the girls hooked on the life-changing magic of using a copper tongue scraper in the mornings! Email the podcast at to ask your nutrition questions because Alexandra will DEFINITELY have to come back on!